Unlocking the power of self-care allows you to return home to yourself—restored, nourished, and aligned in mind, body, and spirit.

📅 Sunday, May 17th 11:00 AM – 3:00 PM
📍 Kindred Healing Space, 2802 Colby Ave, Everett, WA 98201

Self-care is more than a moment—it is a practice of honoring your energy, your needs, and your truth. When you intentionally care for yourself across all levels, you create space for clarity, balance, and sustainable well-being. When neglected, you may feel depleted, overwhelmed, or disconnected from yourself.

By nurturing your self-care, you cultivate a deep sense of inner support, resilience, and harmony. This is your invitation to slow down, reconnect, and remember that caring for yourself is not a luxury—it is a sacred foundation.

What You’ll Experience:

This experience begins with a grounding life coaching session aligned with our theme:
Self-Care & Energetic Alignment

Together, we will:

✨ Explore the 4 Fundamentals of Self-Care: Physical, Emotional, Energetic, and Spiritual—creating awareness of where you are being called to restore balance.

✨ Intuitive Vision Board™ Process: Create a visual and energetic roadmap that reflects how you will honor and integrate self-care into your daily life.

✨ Release & Restore: Let go of patterns of over-giving, burnout, and neglect, while calling in nourishment, boundaries, and intentional care.

Once your board is complete, you’ll be invited to share your creation. If you feel called, I will offer intuitive insights to deepen the meaning and energetic alignment of your vision.

Why You Should Attend:

✔ You feel depleted and are ready to refill your cup
✔ You want to create sustainable self-care practices that truly support you
✔ You are ready to set loving boundaries and honor your energy
✔ You desire more balance, peace, and connection within yourself

What’s Included:

✔ Guided life coaching & self-care aligned exercises
✔ Vision board materials & supplies
✔ Intuitive insight and personalized support
✔ A nourishing lunch to support your body and energy
✔ A specially curated gift to encourage your self-care journey beyond this experience

Save your spot today and join me for this deeply nourishing and empowering experience designed to help you reconnect, realign, and embody self-care as a way of being.