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What is Life Coaching?
By definition, a life coach is a person who counsels or motivates others in the achievement of personal objectives such as choosing or changing careers, improving relationships, setting goals, and determining priorities.
By experience, I have found that life coaching also means creating a safe and compassionate space between 2 people. The connection between us allows for open and honest dialogue - free of judgment and fear. Holding you accountable to be your best and most authentic self is one of my commitments to you.
My specialties include, one-on-one personalized 12 week coaching sessions, corporate coaching, and working with elementary schools creating curriculum for enhancing childrens' emotional intelligence, empathy, and compassion.