For 2019, I am launching a series of workshops in Snohomish at Willis Tucker Park in the Gary Weikel Community Room.  Find more information about my upcoming workshop and how to register below.

Join me at my transformational workshops that invite participants to explore themes that are authentic to them.  These sessions include experiential exercises, discussions, and profound self-inquiry, which allows real transformation to take place.

I am so proud to hold workshops with my Authentic Gathering sisters that include yoga, SUP, art, as well as a group session with me. You can find our workshops with links for more information by scrolling down.


Family. Work. Home. It can be a constant juggle. If you are a busy mom looking to discover your secret formula to achieve more balance in your life, join us for this 2-hour workshop! 

Being a busy mom means we are constantly juggling responsibilities and wearing different hats throughout the day. This can be so very fulfilling...but also completely exhausting. 

In this workshop, we will connect with other busy moms and define what balance means to us. We will also create specific action steps to bring us back into balance and, more importantly, discover your secret formula for maintaining balance in your busy life after the workshop. 


Embrace Your Intuition: YogaMosa and Life Coaching Workshop Saturday, July 13, 2019  10am - 1pm                                                           Blue Water Distillery

Join Carly Norwood and me as we open up our hearts to the power of intuition!  Includes yoga and life coaching workshop, plus brunch and cocktail.

More info:

 Find Your Superpower: YogaMosa & Coaching Workshop     Sunday, October 20, 2019 10 AM - 2 PM                                   Bluewater Distilling

We believe that we all have a superpower!  Discover your natural strengths while stretching & posing as superheroes. This fun workshop zones in on your natural strengths & celebrates the superhero within. 

More info: