When do you feel overwhelmed?
How does your body feel when you are in overwhelm?
Do you often feel overwhelmed in your life?
December puts us in the thick of the holiday season and it’s common to feel overwhelmed. Overwhelm is the combination of many emotions—the main ones being fear, anger, sadness, and guilt.
In the last healing of the Group Healing Sessions for 2022, we will observe the many feelings that come up when we are feeling overwhelmed and discover strategies that take us from this feeling of discomfort to one of balance and peace. This healing session will entail journaling worksheets, group discussion, a portal opening meditation for profound healing as we release the feeling of being overwhelmed in our lives.
These group healing sessions are intended to provide strategies and support that can be applied to the majority of group members. If you feel that you would like to follow up with more individualized coaching, I am here for you. I invite you to add a 30-minute Laser Coaching session* to your cart so we can explore other healing strategies together. ❤️
*This 30-minute Laser Coaching add-on is exclusively for guests who have attended a Group Healing Session. To book other Laser Coaching appointments, please visit www.infinitebalance.net/services